현재 위치
홈[일반] 일반/기타
페이스북
트위터-
카카오톡
20%↓ 재고 정확도를 위해 노력하고 있으니 너그러운 양해 부탁 드립니다 :)
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※ 10부 이상 대량 주문하실 경우에는 고객센터에 확인 후 주문하시는 게 좋습니다.
1:1문의나 카톡 혹은 전화 주시면 신속하게 안내해 드리겠습니다 :)
1:1문의 > 카톡문의 > ☎ 02-3445-1703
“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of Freakonomics
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer’s disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting.
This is not “biohacking,” it’s science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia’s aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive, readers will discover:
• Why the cholesterol test at your annual physical doesn’t tell you enough about your actual risk of dying from a heart attack.
• That you may already suffer from an extremely common yet underdiagnosed liver condition that could be a precursor to the chronic diseases of aging.
• Why exercise is the most potent pro-longevity “drug”—and how to begin training for the “Centenarian Decathlon.”
• Why you should forget about diets, and focus instead on nutritional biochemistry, using technology and data to personalize your eating pattern.
• Why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all.
Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.
배송안내
※ 배송기간 : 결제일로 부터 2 ~ 4 일 소요 ( 공휴일 제외)
- 국내제작 사입상품, DVD, 도서/산간지역은 5 ~ 7 일 소요
※ 배송비 : 2,500 원 ( 실 결제금액 기준 3 만원이상 구매시 무료 )
- 제주 및 기타 도서지역 : 도선료( 기본배송비 + 3,000 원 ~ 8,000원 )
- 군부대 및 해외배송은 지원되지 않습니다.
※ 협력택배사 : CJ 대한통운 http://www.doortodoor.co.kr/
☎ 1588 - 1255 ( 월 ~ 금 08:00 ~ 18:00 / 토 09:00 ~ 13:00 )
교환/반품 안내
※ 상품 수령 후 7 일 이내에 고객센터를 통해 신청하실 수 있습니다.
(전화 / 카톡 / 1:1문의 )
- 이벤트 상품일 경우 사은품도 같이 반납해 주셔야 환불됩니다.
- 상품불량인 경우 배송비를 포함한 전액이 환불됩니다.
※ 전 상품 반품시 5,000 원 ( 고객부담 )
- 부분 반품시, 주문금액이 3만원 이상이면 2,500 원 (고객부담)
주문금액이 3 만원 미만이면 5,000 원 (고객부담)
※ 반품 / 교환 불가능한 경우
- 포장된 도서, CD 등의 포장을 개봉 및 훼손한 경우,
- 단기간에 필독이 가능한 도서
ex) CD, 여행서, 만화, 요리책, 지도, 사진집, 워크북 등
※ 반품주소
- 서울특별시 성동구 성수일로 55(SK테크노빌딩) 지하1층 101~102호
이미지 확대보기
Outlive : The Science & Art of Longevity (Hardback, 미국판)
고객님은 안전거래를 위해 현금등으로 결제시 저희 쇼핑몰에서 가입한 구매안전서비스를 이용하실 수 있습니다.